Think about it, is your time simply time spent (quantity) or is it truly focused and uninterrupted (quality) time?
Remember the "good old days" when dinner time was simply that, the whole family sitting down catching up on one another's day. Or bed time included stories, possibly bible readings and prayers?
Quality time is crucial for connecting with your family. It is when bonds form, values and ethics are taught and honest communication is encouraged. Further, what messages are we teaching our kids about relationships and bonding when we allow time to together be constantly interrupted by television, iPads and phones? That our time with them is important...until our notifications sound?
I know this is hard! We are moms and we will multi-task! It is in our nature to try to do a bunch of things all at once, but when it comes to our loves ones, we need to make time for quality.
Here are three tips:
1. Include Your Children
Sometimes it is inevitable to have to get things done when your kids are carving attention. Try including them in the tasks that you have to do when possible. Take them with you to the grocery store and allow them to pick up a fruit or vegetable to purchase. If you can't avoid working from home, perhaps there is something they can help you with - stacking papers up neatly, sorting, etc.
2. Turn Off Technology
|Hiking is one of our family faves for spending quality time.|
3. Divide and Conquer
Sometimes your kiddos need time with you one on one. When this happens divide and conquer. If you have more than one child, this is the perfect opportunity to split the kids up among parents or family members and give each of them some one on one time. Remember those special moments you spent alone with one of your parents or family members? Your kiddos will too. :)
Do you have special things that you do for quality time? Please share them with us!
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